Our Services

Our services can begin with a free telephone chat.

 

We care about how people feel & what we can do to improve life for our clients.

 

Our services are centered around CBT & EMDR therapy.

 

Helping people to feel better & happier

 

 

Free telephone consultation.

 

You can access a free consultation to discuss your issues & difficulties. The telephone consultation is a good opportunity to speak to an experinced therapist, who will be able to advise you on the best course of action & answer any questions you may have at that time.

There is no obligation to enter therapy; this is purely to help you decide what type of therapy is the right one for you: giving you the tools you need to help you to move forward.

 


 
We offer counselling/therapy services in the following areas:

anxiety . depression . · low self-confidence · low self-esteem · obsessive compulsive disorder (OCD) · panic disorder  phobias . bereavement · bullying · child related issues · chronic health issues · pain management · addictions · anger management · domestic violence · eating disorders · emotional abuse · gambling · generalised anxiety · internet addiction · · physical abuse · post-traumatic stress disorder (PTSD) · post-natal depression · seasonal affective disorder (SAD) · self-harm · sexual abuse  · stress · trauma · work related issues.

 

 

Types of therapy offered:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation & Reprocessing (EMDR)
 

 

CBT Structured Groups.

We offer a 6 week CBT structured group. Facilitated by two accredited therapists. The group aims to help members to learn how to manage life's stresses and strains by utilising proven CBT techniques with the support of a small focussed group.
 

 

Online therapy.

JamesonKelly can offer individualised therapy programmes Via Skype, Email &/or Telephone. You can have therapy delivered to you at a time & location that is convenient to you. At home, work, university. Even on holiday.

 

 

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& most leading insurers.